-Mar 23, 20184 min readSwimmer's Shoulder- Training ShortfallsWe have now covered the intrinsic factors that contribute to the incredibly high incidence of swimmer's shoulder in competitive swimmers...
-Mar 22, 20183 min readSwimmer's Shoulder - Periscapular WeaknessWe identify it as periscapular due to the fact that the muscles we are talking about do not in fact lie on the scapulae, or shoulder...
-Mar 21, 20183 min readSwimmer's Shoulder - Muscular ImbalancesThe shoulder contains a complex group of muscles with varying and important roles in force generation and motion control. There have been...
-Mar 20, 20183 min readSwimmer's Shoulder - InstabilityLike most other overhead sports, swimming requires increased shoulder mobility in order to complete each technique with good form. Swimmers
-Feb 4, 20182 min readWhat is Swimmer's Shoulder?Swimming is a unique sport that requires continuous repetitive motions. As a result, many swimmers develop non-traumatic Swimming-Related...