#swimming

Mar 23, 20184 min read

Swimmer's Shoulder- Training Shortfalls

We have now covered the intrinsic factors that contribute to the incredibly high incidence of swimmer's shoulder in competitive swimmers...

Mar 22, 20183 min read

Swimmer's Shoulder - Periscapular Weakness

We identify it as periscapular due to the fact that the muscles we are talking about do not in fact lie on the scapulae, or shoulder...

Mar 21, 20183 min read

Swimmer's Shoulder - Muscular Imbalances

The shoulder contains a complex group of muscles with varying and important roles in force generation and motion control. There have been...

Mar 20, 20183 min read

Swimmer's Shoulder - Instability

Like most other overhead sports, swimming requires increased shoulder mobility in order to complete each technique with good form. Swimmers

Feb 4, 20182 min read

What is Swimmer's Shoulder?

Swimming is a unique sport that requires continuous repetitive motions. As a result, many swimmers develop non-traumatic Swimming-Related...